30+ Best Fitness Gifts For Men To Get Ripped [2022 Review]

When a man decides to go to the gym, he usually gets quite passionate about it.

That is why workout gifts that can help him with his gym routine will be well appreciated!

Bottom line: If he’s into fitness, you can score points with health and fitness-related gifts!

And in this top 33 list, we already did all the work for you and gathered the hottest and best fitness gifts for him in 2022.

Are you pumped? Let’s do this!

30+ Best Fitness Gifts For Men To Get Ripped [2022 Review]

In this article you will find:


33. Ultimate Fitness Progress Tracker

Fittack Smart Scale

We kick off this list of the best fitness gifts for men in 2022 with an extremely popular progress tracker and motivator.

The FitTrack is a smart scale that tracks over 17 different health measures, ranging from fat & muscle mass to hydration levels. It also helps to understand which areas of the body need focus.

Thanks to this nifty gift, he will be able to reach his fitness goals over 8x faster!.


32. Dual Threat Shaker Bottle

Hydracup Dual Shaker

Is he trying to gain extra muscle by using protein shakes on top of his workout schedule?

Then this handy shaker bottle might be the right fitness gift for him.

It can hold two different liquids, allowing him to carry both his water and shakes in one handy bottle.


31. Magnetic Bottle Holder

Magnetic Bottle Holder

Tired of finding a spot to place your shaker bottle while you’re using a machine?

Thanks to this clever magnetic bottle holder, you can make sure your bottle is within hand reach without hampering your movement.

These nifty gym gifts for men are available in several colors.


30. Ultimate Arm Builder Grip

Fat Gripz

Fat Gripz will make each exercise even tougher and help him build bigger stronger arms.

They work by wrapping around barbells, dumbbells, cable attachments, and exercise machine handles.

Because of the increased diameter of the grip, the different muscles in his arms will need to work harder for each lift.


29. Bowflex Adjustable Dumbbells

Bowflex Adjustable Dumbells

For the man who likes to work out at home, these adjustable dumbbells are the perfect fitness gift.

Thanks to their smart & unique dial system they combine 15 sets of weights into one.

No more need for multiple dumbbells cluttering their workout space or home.


28. Olympic Weight Clock

Workout Clock For Men

This weight-themed clock is a great gift for men who love to work out.

It is exact replica of an Olympic weight plate and will add that sporty touch to any living space or workout area.

It is made of durable high-impact polymer resin and offers accurate quartz movement.


27. Reflex Ball Set

Reflex Workout Ball

Reflex balls make great fitness gifts for men of all ages.

They offer a fun way to train agility, reaction speed, and hand-eye coordination.

Each reflex ball headset comes with 4 different balls that represent different difficulty levels.


26. Body Boss Home Gym

Body Boss Home Gym

Looking for workout gifts for him, but the person you are buying for is not really into going to the gym?

Well, with this next fitness gift he will be able to bring the gym to him.

The body boss home gym offers a full-body workout right out of the comfort of your own home.


25. Motivational Canvas

Fitness Motivational Canvas Arnold Schwarzenegger

Next on our list of the best fitness gifts for men, we find a motivational canvas of one of the most inspirational bodybuilders in history.

This stylish black & white canvas boasts some wise words by Arnold Schwarzenegger himself.

If he’s into bodybuilding, he’ll absolutely love this gift!


24. Black Ops Jump Rope

Rx Jump Rope

The Rx Black Ops is used by top CrossFit athletes, and it is even the official jump rope of the USA Boxing team.

It has ergonomic handles and smooth bearings, facilitating the perfect rep each time.

In short, the ideal rope for a killer workout.


23. Funny Fitness-Themed Mug

Funny Gym Mug

We can’t have a list of the best workout gifts for him without adding a funny mug.

It’s true, one of the nice benefits of going to the gym is that you’ll feel less guilty about indulging yourself with some sweets or fast food.

this hilarious mug will remind a gym lover on a daily basis that there’s only one way to combine that six-pack with unhealthy eating habits.


22. Dumbbell Beer Glass

Dumbbell Beer Glass

Is the man you are buying for not so much into coffee?

No worries, we’ve also got you covered. Check out this original dumbbell-shaped beer glass.

One of our favorite fitness gifts for men who like to work out some more at the bar.


21. Perfect Push-Up Elite

Perfect Push Up Handles

Every man who loves to work out knows that push-ups are one of the best exercises to engage your full body.

The perfect push-up elite grips are designed to rotate slightly, engaging even more muscles and resulting in increased strength and definition in the arms, shoulders, chest, back, and abs.

One of those must-have fitness gifts men can use both at the gym and at home.


20. Nike Metcon 4XD

Nike Metcon 4 Xd

Although often overlooked, wearing the right shoes can actually positively impact your workout.

If he’s into CrossFit, or if he likes to hit the gym and only lift weights, a pair of Nike Metcons is the perfect fitness gift for him.

The grip is extra tough and will help him crush sled pushes and pulls without slipping.


19. Natural Deodorizer Bags

Natural Deodorizer Bags

Nobody likes a smelly gym bag.

That is why deodorizers, even though they’re not super sexy, have to be part of this list of the best gym gifts for men.

These mini Moso natural bamboo charcoal deodorizer bags are the perfect odor absorbers for stinky shoes, gym bags, boxing gloves, and many more.


18. Gold Standard Proteins

Gold Standard Protein

Is he trying to gain muscle weight?

In that case, he will love receiving a tub of Gold Standard Whey Proteins.

The brand chose its name wisely as it is considered one of the best whey protein powders out there. And as a bonus, this muscle-stimulating workout gift comes in several yummy flavors.


17. Justice League Blender Bottle

Justice League Protein Shaker Bottles

If he’s using protein shakes, he’ll need the right bottle to take with him to the gym. Preferably one with a little blender ball to mix the powder.

And can you think of a more fitting theme than superheroes?

As boys will always be boys, these Justice League-themed fitness gifts are immensely popular with men. Just check out the product reviews!


16. Ultimate Elbow Brace

Fitness Elbow Brace

When lifting weights, a man’s elbows do have to endure a lot of stress and sometimes this can lead to injuries such as a tennis elbow.

The Kunto elbow brace is celebrated by gym lovers all over for its extreme comfort and support.

Elbow braces are a well-appreciated gift for most fitness guys, whether they’re currently struggling with an injury or as a precaution.


15. Smart Hydration Reminder

Ulla Hydration Tracker

Next, we have one of our expected bestselling fitness gifts for men in 2022.

The Ulla smart bottle attachment is used and loved by over 280,000 people worldwide!

It provides you with timely drinking reminders so you stay at peak hydration levels both during and after your workout!


14. Resistance Band Set

Resistance Band Set

For men who love to work out, skipping a gym day is unacceptable.

But what to do when you’re traveling or can’t make it to the gym for some other reason?

Thanks to this compact resistance band gift set he’ll be able to get a full workout done no matter where he is.


13. Stylish Tank Top Set

Men Fitness Tank Top

Everyone loves looking good, even when they’re at the gym.

With this stylish set of tank tops, he’ll always have a clean shirt at hand that will make him look his best.

Perhaps one of our more simple, but nonetheless highly appreciated fitness gifts for men.


12. Sweat Activated Shirt

Funny Gym Shirt

Looking for gym gifts for him but want to add a humorous touch?

Say no more and check out this hilarious shirt.

Once he has built up a proper sweat, the text “You can go home now” will appear on the shirt. A funny and practical gift for men who love to work out!


11. Elite Workout Gym Gloves

Elite Workout Gym Gloves

A trustworthy pair of workout gloves are a must-have for any man who loves lifting weights.

However, most brands on the market are not of great quality and usually won’t last that long.

The elite gym gloves are infamous for extreme durability and comfort. Don’t believe us? Just read the product reviews of this immensely popular gym gift for men!


10. Bestselling Fitness Book

Fitness Book

As you were probably already expecting, we had to add a book to this list of the best fitness gifts for men in 2022.

This #1 Amazon bestseller by Michael Matthews is a must-read if you’re interested in getting a more lean, muscled, and strong body.

A great stocking stuffer when it comes to workout gifts for him.


9. Relaxing Foam Roller

Triggerpoint Grid Foam Roller

Although this may look like a funny contraption, the TriggerPoint grid foam roller is a trusted device for physical and massage therapists, coaches, trainers, and athletes in need of muscle recovery, pain relief, and improved flexibility.

It comes in different colors and the brand offers free instructional videos on its website.


8. Ultimate Body Massager

Massage Pillow

For the heavier work, a foam roller might not do the trick.

This shiatsu back and neck massager will offer men the ultimate relief if they’re suffering from sore muscles after a tough workout.

Bonus: The rest of the family will also be able to enjoy this versatile gift for fitness goals.


7. Total Body Workout Bar

Iron Gym Workout Bar

With this iron gym workout bar, he will be able to build his entire upper body from the comfort of his own home.

The ideal all-in-one tool for pull-ups, push-ups, chin-ups, dips, crunches, and more.

It installs in just seconds so he can remove it when he finished his workout.


6. Lower Back Support Belt

Lower Back Brace For Gym

Anyone half-serious about working out will know that taking care of your back is absolutely crucial.

The BraceUp stabilizing belt offers the ultimate support for the lower back.

This fitness gift permits a full range of movement while providing comfortable support and releasing excess heat through mesh panels.


5. Microfiber Cooling Towel

Microfibre Towel

At number 5 on our list of the best fitness gifts for men in 2022, we find the microfiber cooling towel.

This ultra-compact cooling towel is made of super hyper-evaporative breathable material, guaranteeing instant cooling.

These refreshing gym gifts for men are available in a wide variety of flashy colors and 3 different sizes.


4. Ab Carver Pro Roller

Ab Carber Pro Roller

The Ab Carver Pro Roller is the right tool for the man who wants to get the perfect six-pack.

Its ergonomic handles and interior kinetic engine using a carbon steel spring to provide resistance will maximize the results of any ab roll-out exercises.

This is one of those innovative fitness gifts that astonishes with its fast results!


3. Fitbit Fitness Wristband

Fitbit Versa 2 For Men

Thanks to the Fitbit Heart Rate & Fitness wristband, he will be able to maximize each workout.

It will guide his program based on his objective: burn fat, build stamina, etc.

But it also tracks everyday movements such as steps taken and floors climbed, and it will send all the stats automatically to his smartphone.


2. Adidas Duffel Bag

Adidas Duffel Bag

Let him head to and from the gym in style by giving him a fashionable new gym bag.

This best-selling duffel bag from Adidas holds 4 outside zippered compartments and an easy-access mesh pocket to organize all his gear.

To top it all, it’s available in different sizes and colors.


1. Bose Wireless Ear Buds

Bose Wireless Earbuds

Nothing pumps you up during sports like music does.

However, aren’t those swinging cords really annoying? No more irritation from now on, thanks to these high-quality wireless headphones from Bose.

The perfect fitness gift for him with great audio and zero hindrance.


How do I choose the right fitness gifts for him?

Men will appreciate any fitness-related gift that will help them get a better or easier workout. However, here are some tips on how to pick the very best ones:

  • Try to figure out details about his workout routine. Is he into weightlifting or more into cardio? You will want to get him a gift that fits his routine the best. Ask his gym buddies for help and insight.
  • If you’re thinking of buying him gym clothing or other fitness-related items that he tends to wear, don’t worry too much about what he already has. He can always use a new shirt or an extra protein shaker.
  • Gadgets are a great option as men love receiving them and the chances are lower that he will already have one. Great examples are the Bluetooth Body Fat Scale and the Ultimate Body Massager.
  • In case you really have no clue, fitness guys can always use consumable gifts such as protein powder or deodorizer bags.

Are funny fitness gifts for men a good idea?

Absolutely! If working out is his passion he’ll love a hilarious gag gift he can show his gym buddies. Men love goofing around in between their workout sets.

Here are some funny gym gift ideas for men:

  • beer glass shaped like a dumbbell They love joking around that they are planning to lift some “extra weights at the bar” after the gym. He’ll love this hilarious glass.
  • A coffee mug that reminds him that thanks to a rigorous workout routine, he’s allowed to eat fast foods or sweat without worrying about those love handles.
  • A sweat-activated shirt that will tell him exactly when he has worked out enough and he’s’ allowed ‘to go home.
  • Justice League protein shake blender bottle. Why? Because boys will always be boys…

Looking for workout gifts for him at home?

Not every guy has time to spend several hours a week in the gym. But that doesn’t mean he doesn’t enjoy a good workout.

That is why workout gifts that can be used at home can be a great idea.

  • pull-up bar is probably one of the most effective and easiest ways to exercise the upper body.
  • With the Body Boss Home Gym, he can get a full workout done wherever he is. Thanks to its smart design, it is also very compact and easy to store.
  • But you don’t have to go big or expensive. If he loves a good workout, he’ll probably love this Black Ops Jump Rope. It is simple yet one of those must-have gifts for fitness guys.

Looking for More Fitness Gifts For Men?

We hope you found this list of fitness gifts for men useful and that you are now set to surprise him with the perfect gym gift! If you have comments or questions, feel free to post them below. Finally, please feel free to check out more gift ideas for him or have a look at our related articles below.

Last Updated on July 28, 2022 by Emily Scott